We're Stronger Than We Look
by Jill Case Brown

Caregiver, are you overwhelmed? Do you secretly (or not so secretly) have bouts of despair, bitterness, and even hopelessness?  As a caregiver, you run the risk of disappearing. Your time goes overwhelmingly to the needs of your loved one. Relationships get strained, and challenges and anxieties are difficult to articulate. It’s easier to just keep your head down and do what must be done.What’s more, you probably didn’t sign up for this role or train for it. And yet here you are, reliving the trauma that got you here, providing support you didn’t know you had in you to give, struggling with fatigue, making critical, life-altering decisions, and yearning for the community you had that has changed or disappeared.Rich in stories, threaded with humor, and unflinchingly real, We’re Stronger than We Look is a safe place for you to process the life you’ve been given, to accept that it’s okay not to have it all together, and to be inspired about your caregiving role―even while recognizing the need to take care of yourself as well.

The Conscious Caregiverby Linda Abbit

Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background.How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

Chicken Soup For The Soul Family Caregivers
by Joan Lunden and Amy Newmark

These revealing stories from people of all ages who take care of family members, at home or in outside facilities, are filled with emotional support and practical advice. You’ll be inspired and feel appreciated as you read all 101 of these personal glimpses into the lives of other family caregivers, including:How Joan Lunden manages the care of her mother at the same time she is raising young children, as part of the Sandwich Generation.How Jill Eikenberry and Michael Tucker moved Jill’s elderly mother in next door—they eat family meals together, prepared by their daughter.How Leeza Gibbons’ mother planned for her Alzheimer’s disease, and Leeza’s tips on how to accept and manage the diagnosis and care.How Gail Sheehy navigated the caregiving maze during her husband’s battle with cancer, and the 9 emotional stages of the family caregiver.How Dr. Alexis Abramson became her grandmother’s full-time caregiver at age 22, a real-life experience that led to a Ph.D. in Gerontology.

Meditations For Caregivers
by Barry J Jacobs and Julia L Mayer

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

Partners In Healing
by William Collings

This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collings draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’ physical and emotional well-being—while also promoting their own.

Passages In Caregiving
by Gail Sheehy

In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.

Holding Space:A Guide to Supporting Others While Remembering To Take Care of Yourself First
by Amanda Dobra Hope

This book first defines and clarifies what is meant by the term Holding Space, and then takes the reader on a journey through the life of a spaceholder (one who holds space). The journey will cover initial stirrings of awareness, spiritual considerations and self-care, as well as holding space in relationships, in business, for your dreams, and for the world at large. You will learn where in your life you are already holding space, and how to honor yourself for very beneficial service you are providing. Most importantly, you will learn how to honor your own needs and boundaries first, so that you can be of even greater service to yourself and the world around as you hold space either personally, or professionally.

Making Toast
by Roger Rosenblatt  

Rosenblatt shares the unforgettable story of the tragedy that changed his life and his family. A book that grew out of his popular December 2008 essay in The New Yorker, Making Toast is a moving account of unexpected loss and recovery in the powerful tradition of About Alice and The Year of Magical Thinking. Writer Ann Beattie offers high praise to the acclaimed author of Lapham Rising and Beet for a memoir that is, “written so forthrightly, but so delicately, that you feel you’re a part of this family.”

The Conversation: A Revolutionary Plan For End of Life Care
by Angelo E Volandes, M.D.

Dr. Angelo E. Volandes believes that a life well lived deserves a good ending. Through the stories of seven patients and seven very different end-of-life experiences, he demonstrates that what people with a serious illness, who are approaching the end of their lives, need most is not new technologies but one simple thing: The Conversation. He argues for a radical re-envisioning of the patient-doctor relationship and offers ways for patients and their families to talk about this difficult issue to ensure that patients will be at the center and in charge of their medical care.

The Little Book of Self - Care For Those Who Grieve
by Paula Becker

DWeep. Scream. Hate. Disbelieve. Go numb.Breathe.This book offers a gentle and honest guide for surviving the early days of grief―shock, trauma, disbelief―and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages.In the vein of It's OK That You're Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality and with great tenderness and gentle compassion, walks with readers in that new world.

Being Mortal: Medicine and What Matters In The End
by Atul Gawande

Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified. Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.

Being Vision, Trips, and Crowded Rooms
by David Kessler

David Kessler, one of the most renowned experts on death and grief, takes on three uniquely shared experiences that challenge our ability to explain and fully understand the mystery of our final days. The first is "visions." As the dying lose sight of this world, some people appear to be looking into the world to come. The second shared experience is getting ready for a "trip." The phenomenon of preparing oneself for a journey isn’t new or unusual. In fact, during our loved ones’ last hours, they may often think of their impending death as a transition or journey. These trips may seem to us to be all about leaving, but for the dying, they may be more about arriving. Finally, the third phenomenon is "crowded rooms." The dying often talk about seeing a room full of people, as they constantly repeat the word crowded. In truth, we never die alone. Just as loving hands greeted us when we were born, so will loving arms embrace us when we die. In the tapestry of life and death, we may begin to see connections to the past that we missed in life. While death may look like a loss to the living, the last hours of a dying person may be filled with fullness rather than emptiness. In this fascinating book, which includes a new Afterword, Kessler brings us stunning stories from the bedsides of the dying that will educate, enlighten, and comfort us all. 

The Beauty of What Remains
by Steve Leder

As the senior rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone but also the beauty of what remains.This inspiring and comforting book takes us on a journey through the experience of loss that is fundamental to everyone. Yet even after having sat beside thousands of deathbeds, Steve Leder the rabbi was not fully prepared for the loss of his own father. It was only then that Steve Leder the son truly learned how loss makes life beautiful by giving it meaning and touching us with love that we had not felt before.

When Breath Becomes Air
by Paul Kalanithi

Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

A Time To Grieve
by Carol Staudacher

A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.

Safe In The Arms of God
by John MacArthur

John MacArthur offers truth from God's Word that puts the doubts of any grieving parent to rest. Safe in the Arms of God reveals that confidence of heaven for the child you love is based on much more than mere sentimentality; it is revealed in the Word of God and reflective of the very heart of God." Nancy Guthrie, author of Holding On to Hope

Roses In December
by Marilyn Willettt Heavlin

Roses in December helps readers understand the grieving process, support family members, give insight into sibling grief, and maintain their marriages during difficult times. Having lost three sons, she knows the tremendous sorrows and struggles that come with the death of loved ones. Yet she shares how even in the winters of our lives God provides roses―special occasions, special people, and special memories―to give us strength and draw close to Him.

Gone But Not Lost
by David W Wiersbe

Gone but Not Lost is a thoughtful gift for a family that has experienced the death of a child. Each of its chapters covers one element of grieving, bringing readers through sorrow and helping them deal with feelings of anger or guilt, as well as the marital strain that may follow the loss of a beloved child.

Chasing Daylight
by Eugene O'Kelly

Chasing Daylight is the honest, touching, and ultimately inspirational memoir of former KPMG CEO Eugene O'Kelley, completed in the three-and-a-half months between his diagnosis with brain cancer and his death in September 2005. Its haunting yet extraordinarily hopeful voice reminds us to embrace the fragile, fleeting moments of our lives-the brief time we have with our family, our friends, and even ourselves.

Awake At The Bedside
by Koshin Paley Ellison and Matt Weingast

This book isn't about dying. It's about life and what life has to teach us. It's about caring and what giving care really means. In Awake at the Bedside, pioneers of palliative and end-of-life care as well as doctors, chaplains, caregivers and even poets offer wisdom that will challenge, uplift, comfort—and change the way we think about death.

On Living
by Kerry Egan

A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it.As a hospice chaplain, Kerry Egan didn’t offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered she’d been granted a powerful chance to witness firsthand what she calls the “spiritual work of dying”—the work of finding or making meaning of one’s life, the experiences it’s contained and the people who have touched it, the betrayals, wounds, unfinished business, and unrealized dreams. Instead of talking, she mainly listened: to stories of hope and regret, shame and pride, mystery and revelation and secrets held too long. Most of all, though, she listened as her patients talked about love—love for their children and partners and friends; love they didn’t know how to offer; love they gave unconditionally; love they, sometimes belatedly, learned to grant themselves.  This isn’t a book about dying—it’s a book about living. Each of her patients taught her something about what matters in the end—how to find courage in the face of fear or the strength to make amends; how to be profoundly compassionate and fiercely empathetic; how to see the world in grays instead of black and white. In this hopeful, moving, and beautiful book, she passes along all their precious and necessary gifts. 

Body, Mind and Sport

by John Douillard

Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results.

T'ai Chi In A Chair
by Cynthia Quarta

Adapting the popular, hugely beneficial T'ai Chi exercise to a seated form, T'ai Chi in a Chair allows you to get fit at your desk, while watching TV, or even before you get out of bed in the morning. The exercises are GENTLE, EFFECTIVE, EASY and FAST. This unique book combines the proven routines of T'ai Chi with an innovative format that makes it easy to achieve health and fitness.

Yoga For Cancer
by Tari Prinster

For those faced with a cancer diagnosis, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health.  Yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery.  Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments.

The Harvard Medical School Guide to Tai Chi
by Peter M. Wayne with Mark Fuerst

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how Tai Chi actually works.

Patient Heal Thyself
by Jordan S Rubin

The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thyself Jordan, a doctor of naturopathic medicine and founder of Garden of Life®, the fastest-growing nutritional company in America, teaches readers how to take control of their own health and unlock the body's phenomenal healing potential.

Sampoorna Yoga
by Yogi Hari

Yogi Hari is a Master of Hatha, Raja and Nada Yoga. He is well-known and respected around the world as a competent and inspiring teacher. Yogi Hari comeds from the Sivananda lineage. When he met his gurus, Swami Vishnu-Devananda and music master Swami Nads-Brahmananda in 1975, he retired from worldly life and spent seven years in the Sivananda Ashram where he immersed himself fully in Yoga Sadhana.

Living Your Yoga
by Judith Lasater

In Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

Bikram's Beginning Yoga Class
by Bikram Choudhury

Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

PS What I Didn't Say
by Megan McMorris

Have you ever had something you wanted to say to a friend, but couldn’t? Ever wished you could go back in time to say something you didn’t? Female friendships are some of the most powerful and beautiful relationships in our lives, but it can sometimes be hard to express our true sentiments to these friends. Whether it be pride, fear, feelings, or circumstance that stand in the way, each of us likely has something we wish we could say to someone, but haven’t. In P.S., Megan McMorris collects these sentiments, as an anthology of unsent letters written by a range of women. For the friend who’s been there for you through everything, the friend you’ve lost touch with, or the friend you’ve wished you could help, P.S. offers a chance to express the unspoken.

Girl Interrupted
by Susanna Kaysen

In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years in the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele—Sylvia Plath, Robert Lowell, James Taylor, and Ray Charles—as for its progressive methods of treating those who could afford its sanctuary.  Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.

Break the Norms
by Chandresh Bhardwaj

Have you ever felt like you’re living out a script written for you by others―in your work, your relationships, or spirituality? "To break through the norms we’ve been conditioned to believe is an act of rebellion," writes Chandresh Bhardwaj. "We must be prepared to be brutally honest. We must overturn our assumptions and unlearn our suffering. We must be willing to discover our real reasons for being alive."  In Break the Norms, Chandresh illuminates the unconscious beliefs we carry about matters of sex, death, love, ego, God, and gurus―then offers penetrating questions and self-inquiry practices to help us separate our own truth from the products of the status quo.

The Merry Recluse
by Caroline Knapp

Caroline Knapp's readers are known not just for their number, but for their intense connection to her work. With The Merry Recluse: A Life in Essays, Knapp shows us that her vision through a wider lens is as brilliant as through a narrow one. These essays paint the fullest picture of this wonderful writer that we've yet seen, but they are also a full portrait of a writing life, showing how the same themes can engage––and expand––a writer over a lifetime. Knapp, who died in 2002, was considered one of the country's more intelligent and graceful voices in memoirs. This collection also shows her to be a witty, provocative observer of the world around her.

A Cup of Comfort Classic Edition
by Colleen Sell

A Cup of Comfort Classic Edition visits the stories that have warmed millions of hearts. Graced with several new moving stories, this book can inspire you as it has these and many more readers: "When everything seems crazy and negative, these uplifting stories are such a welcome respite. Everybody should take a few minutes here and there and read the stories to remind themselves of the good in the world."-Amy E. Lively, Cincinnati, Ohio "The stories in this book are so nicely done, very uplifting and moving without being syrupy or sappy. A really encouraging read."-Carman T., DeWitt, Michigan "Thank you for collecting such wonderful, heart-warming stories for the first Cup of Comfort book. . . . I was so enchanted with the book."-Sarah Khan, Stoke-on-Trent, England A Cup of Comfort Classic Edition promises to deliver you the same inspirational warmth everyone has come to love.

The Gifts of Imperfection
by Brene' Brown (audio CD)

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.

Heaven an Experiential Journey (audio CD)
by Anita Moorjani, Barry Goldstein

Loosely based on the chapters of Anita Moorjani's book, What if This is Heaven, these meditations offer a way of releasing stress and increasing self-awareness. Each track focuses on different areas of our self, such as health, self worth, fears, relationships and finding balance. These processes combined with the heavenly music of Barry Goldstein are the perfect vehicle to support healing and transformation in your life.

Deep Meditation For Healing (audio CD)
by Anita Moorjani

Anita Moorjani had lymphoma and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and within 24 hours of coming out of the coma, she had a newfound knowing about her own life. Subsequently, her body healed very rapidly, and within weeks doctors found no traces of cancer. This audio was inspired by what Anita experienced during her own journey to healing, and was specially created to assist those who are currently going through physical challenges of their own. It contains a highly specialized program that uses sound at different frequencies to guide you to a state of very deep and meditative relaxation.

The World of Relaxation (audio CD)
by Jon Kabat-Zinn

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon's guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer's medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one's doctors are doing by way of medical treatments and rehabilitation.

Jack Kornfield Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom (audio CD)
by Jon Kabat-Zinn

With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.Offering you precise guidance through every step of these transformational practices

Mindfulness Meditation (audio CD)
by Tara Brach

A profound transformation can occur just by training your attention in awareness―a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

Stress-Free (audio CD)
by Louise L Hay

This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep. 

Chakra Meditation Music  (audio CD)
by Stevin McNamara

Each of the body's chakras - or energetic databases - responds to specific vibrational frequencies. These sounds can be used to help us assess and cultivate our energetic health. Now, with Caroline Myss' Chakra Meditation Music the first music CD authorized by Myss herself - you can experience the same meditations that she uses in her own daily practice. 

Music For Healing and Unwinding  (audio CD)
by Steve Halpern & Dr. Joseph Nagler

Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology. Music for Unwinding was created by music therapist and award winning musician Dr. Joseph Nagler. Composed using specific tempo, rhythms and pacing, and performed by an ensemble of world-renowned musicians, these soothing melodies will free you to unwind and let go of the stress of the day. Piano, violin, percussion, flute, guitars and bass all create a lush blend of deeply relaxing music that will peacefully resonate within your body. 

Reiki Sleep (audio CD)
by LLewellyn

Reiki Sleep by Llewellyn offers Reiki music and New Age music for healing and meditation and guides listeners to focus on their 7 main chakra points before going to sleep. 

Chakra Clearing  (audio CD)
by Doreen Virtue

Chakra Clearing, by Doreen Virtue, Ph,D. is a unique experiential guide to activating your natural spiritual powers of psychic and spiritual healing through the opening, cleansing, and balancing of the body's energy centers ("chakras"). Using this CD on a regular basis will keep your chakras attuned and cleansed for maximum intuitive powers. During this CD, you will be guided and instructed simultaneously. You will hear the various functions of each chakra while simultaneously cleansing that chakra. You will learn how to "scan" (that is, clairvoyantly see) your own and other people's chakras, for use in psychic healing work. In addition, this CD will include guided exercises to clear and release negative energy and ego-based thoughts. 

Adyashanti Guided Meditations:
Evoking the Divine Ground of Your Being   (audio CD)

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. This groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents: 1) Three foundational meditations for inner peace and stillness  2) Meditations for transforming volatile emotions and embodying the heart of compassion  3) "Evocation" practices for awakening to the divine ground of your being that is always present and available  4)  The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment 

Natural Stress Relief (audio CD)

This album was crafted to take you from a stressful state to a stress-free state. Use it at work for a 10-minute stress break or use it at home when you simply want to relax. Instrumentation includes guitars & keyboards. 

The Rhythm of Life (audio CD)
by Matt Venuti

Debuting at #6 of the ZMR Top 100 in the Ambient and World Music Chart, treat yourself to gorgeous melodies, deep rhythms, lush arrangements and heart inspiring lyrics… this music offers a peaceful respite in the most troubled of times. 

Never Too Late  (audio CD)
by Dick Drake

Local resident Dick Drake plays and sings John Denver songs along with some of his original music. 

Wholetones (audio CD)
by Michael S Tyrrell

People have reported a wide range of results after incorporating Wholetones into their daily lives and we have experienced many of these benefits firsthand! The frequency vibrations get to the root cause of disease, physical and mental issues, and more. Those using Healing Music by Wholetones have experienced: reduced insomnia and better overall sleep,  a clearer, sharper mind, improved mental health, including healing from depression and anxiety, relief from physical pain, healing from illness and disease, less conflict and stress in the home and social situations.  

Positively Pink: The Guided Relaxation  (audio CD)
by Jacqueline Bays