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A sound bath is a meditative experience where you are bathed in sound waves. These waves are produced by healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and  the human voice itself.  Benefits include feeling calmer and less stressed, muscles that feel looser, a greater sense of relaxation, pain relief, the ability to sleep better, improved mood, boosting the immune system and being more in tune with your body.

 

Answers to questions about a session:

- Wear comfortable clothes

- Session last 45 - 60 minutes

- Props are provided

- Bring any of your own props that will make you comfortable