Polarity – is non-invasive healing energy work. Through the use of gentle touches, Polarity calms and sedates the Central Nervous System and overall mind-body stress. It is acupressure as opposed to acupuncture. All pain and illness stems from the disturbance or blockage of energy flow in the body. Polarity helps to balance the flow of energy in your body and restore you to health and wellness.

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Reiki – a Japanese word pronounced (Ray-Key) means Universal Life Force, an energy which is all around us. Reiki is a relaxation technique that can also aid and hasten healing on many levels. The practitioner uses a series of gentle hand placements on or over the physical body. Reiki helps to restore balance to mind, body and spirit therefore the experience of a Reiki session is different for each individual. Some of the benefits a receiver may experience are relaxation, management of pain, stress and anxiety, physical healing, an energy boost and comfort. It’s like a massage for the spirit!

Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help. It can address physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance.